OneTeluguMedia (News) – Health Benefits Of Banana While Eating Before Sleep-Know the uses of Banana by eating it before sleep, if you eat banana before sleep then you will have the better and pleasant sleep. In Banana there will be a amino acid called cryptonim and it is very useful for improving the levels of Melatonin Harmone in our body so the banana is very good for health. check out the video for more benefits of Banana…

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